The 50+ Nomad

The 50+ Nomad

How Do You Get Empty Nest Syndrome With No Nest?

Nomad Life (Week 25) - From Victoria, Vancouver Island 🇨🇦

Jo Barnes's avatar
Jo Barnes
Jul 31, 2026
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I didn’t suffer from empty nest syndrome when my daughter went off to college.

Mainly because we didn’t really have a nest. We’d left our house in Phuket, Thailand back in 2024 after she’d graduated, did a stint in Brisbane, and then stayed in London over the 25/26 Christmas period while she got settled.

When we left in February to pursue our nomadic dreams, Cerys (my daughter) was fully ensconced in her life as a college student, and I was biting my nails wrapped up in my apprehension of backpacking through South America.

I didn’t have time to miss her.

Until…

Then, she holidayed with us for 4 weeks in Vegas & Cabo & flew home 3 weeks ago as we made our way to Canada.

A new country, a new city to explore, I should have been beside myself with excitement.

But I wasn’t. I was sad.

I wasn’t sure what was wrong with me through the first week. I just kept waking up feeling a bit low and teary.

I thought maybe it was because we’d left the sun, sea, sand & margaritas behind in Cabo (probably a bit o…

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