I recently got the Calm app and really enjoy it. It's a handy way to get a guided meditation, breathing exercise, or a quick stretch in during the day. Something nice to do for yourself. 💜
My son recently told me about a coworker of his who keeps an “I love me” binder of all his accomplishments. I’m thinking of starting one for myself for those days when imposter syndrome hits hard. I’ll start with all the little notes I’ve saved from people who have said nice things about my writing.
I recently got the Calm app and really enjoy it. It's a handy way to get a guided meditation, breathing exercise, or a quick stretch in during the day. Something nice to do for yourself. 💜
My son recently told me about a coworker of his who keeps an “I love me” binder of all his accomplishments. I’m thinking of starting one for myself for those days when imposter syndrome hits hard. I’ll start with all the little notes I’ve saved from people who have said nice things about my writing.